Category: Intentional Self
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2018… A New Year
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Last day of 2017. I’d be lying if I said I’m sad to see this year end and a new year begin. I know it’s just a day on a calendar but there is something about anticipating a fresh start… a do-over of sorts. I don’t want to dwell on 2017… in less than 16…
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The Journey Continues…
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in food, Grace, Growth, Healing, Health, Hope, Intentional Self, My Journey, Prayer, The Journey, Uncategorized, wellnessWith 2017 comes a renewed sense of hope and a journey to better health. For several years now I’ve been doing more wellness things and have seen a great change in myself and my life. As I begin the new year I realize that the journey has really just begun. I didn’t get unhealthy overnight…
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today, tomorrow & every day…
I recently received a very beautiful book from a friend. today, tomorrow & every day …
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Entering the Throne Room…
“In the morning, Lord, you hear my voice; in the morning I lay my requests before you and wait expectantly.” -Psalm 5:3 It’s so easy… yet so hard. I’m up early before leaving for work. I can’t just get up and go. I need time to prepare for the day. I need coffee and…
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Journey to Find Me…
For one year now I’ve been on a journey with a life-coach. Every three weeks we speak on the phone for 30 minutes. During that time we recap the previous three-week period and set some goals for the coming weeks. Coaching is different from counseling. We don’t spend time hashing out all of my past…